Explore Our Health Insights

Need sleep support? This month's partner content by Dr Hayley Glasson examines a common source of stress for families

Rates of ADHD and Autism Spectrum Disorder (ASD) appear to be increasing – why?

As we move through another busy season on the beautiful South Coast, I want to take a moment to reflect on the health themes we're seeing in the clinic and share a few reminders to help keep our community well.

Australia has one of the highest rates of childhood food allergies in the world. 1 in 10 Australian babies develops a food allergy in their first year, though this drops to around 6 in a 100 by age ten. The good news? Most children outgrow their allergies—9 out of 10 kids with egg allergies will no longer be allergic by age six.

As summer heats up across the Illawarra, kids are diving into pools, tearing around playgrounds, and gearing up for sports. While the season brings alot of fun, it also comes with a few risks worth preparing for.

Welcoming a new baby is one of life’s most joyful moments, but it can also bring unexpected emotional challenges.

Life in Australia means beach days, barbecues, and plenty of time soaking up the sunshine! But with some of the world’s strongest UV radiation right on our doorstep, taking care of your skin this season isn’t just smart – it’s essential.

Women’s health evolves through many distinct life stages, each bringing unique opportunities and considerations.

Have you ever pulled your back lifting a box, slipped on a wet floor, or developed neck pain from desk posture?

As winter approaches across the Illawarra, cold and flu season intensifies alongside the cooler weather.

Men’s health encompasses the full spectrum of physical, mental and emotional wellbeing throughout life’s journey.

Is your child experiencing unexplained symptoms after meals? Unlike food allergies that cause immediate reactions, food intolerances can be subtle and difficult to identify, affecting up to 25% of Australians. Any age group can be affected, but it is a common concern for parents of young children.