The two biggest barriers that prevent women from maintaining a healthy lifestyle is ‘lack of time’ and ‘health not being a priority’.

Women’s Health Week is the time of the year for women to put themselves first and start making positive changes that can last a lifetime.

Women’s Health Week is an initiative of Jean Hailes, a national not-for-profit organisation dedicated to improving the knowledge of women’s health throughout the various stages of their lives.

During Women’s Health Week you can sign up to receive free health tips, recipes, videos, podcasts and more, aimed at inspiring you to live a healthier life. Visit Women’s Health Week.

You can also visit one of our GPs for advice. We have seven female GPs who have a special interest in women’s health.